Kinetix Health Club manager Gregory Howard is in to talk about how to stay in shape for fall.

MACON, Georgia (41NBC/WMGT) – Staying fit during cooler months can be a challenge, and gaining extra weight may come easy. 

Kinetix Health Club manager Greg Howard talks nutrition, training and staying committed to your fitness goals throughout the year.

Click here for more information. 

October 1, 2014 | Posted in