Navicent Health offers well-being workshop to caregivers

MACON, Georgia (41NBC/WMGT) – Are you looking after a disabled or sick loved one? There is a place for you to network and learn about your health with others who face the same task as you.

Navicent Health is hosting a Caregiver’s Workshop where you’ll learn about taking care of your mental health and well being while you care for others.

 “Often times, caregivers are so occupied with taking care of their loved ones that they forget to take care of themselves. This workshop will allow caregivers to take time for themselves, meet others who are facing similar challenges, and learn techniques to assist them s they provide care,” said Kevin Carter, Director of Wellness Services, Navicent Health.

Anyone caring for another adult is invited to attend.

Lunch will be provided for the group, and attendees will also be able to participate in laughter yoga.

The event is Friday, April 8 at 11:00 a.m. – 4:00 p.m. at Wellness Center, Navicent Health, located on 3797 Northside Drive in Macon.

For more information or to register for this workshop, please call (478) 477-2300. Space is limited.