Wellness Wednesday: Weight loss and healthy living

MACON, Georgia (41NBC/WMGT) – This Wellness Wednesday our expert, Dr. Darren Moore from Mercer University address weight loss tips and gives healthy living advice.

Moore says any healthy weight loss journey should begin with a strong support system, such as family, friends and fitness experts. Moore adds having a healthy mindset will also help you attain your goals.

He shares more during an interview with 41NBC’s Taylor Terrell.